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An App That Will Save Your Programmer Ass From A Sedentary Lifestyle

2 min readFeb 26, 2025

I have been a software developer for more than 15 years. When I was in my 20s, sitting and programming for long hours was easy. But when I entered my 30s, I noticed that I feel totally exhausted after a day of working behind a computer for many hours straight. I took me doing yoga and gym every day to just get rid of that feeling.

The feeling of exhaustion for so persistent that I started thinking that working such a desk job is just not sustainable. Related health problems started to manifest.

I started digging into this problem and found a solution that worked for me. I developed a tool that would make my screen black for a few minutes every set period of time.

It is called Black Screen.

https://blackscreen1.com/

It is sort of a Swiss-knife tool for keeping you healthy and focused working behind a computer.

This tool was a life saver for me. It allowed to to continue working productively as a software developer. As a result of working in intervals, I stopped feeling half-dead at the end of the workday. With Black Screen, it is easier to be on task without getting distracted to news, socials, and other eye-catching sticky stuff.

Be sure to check that free Windows app out, and let me know what you think!

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Black Screen — Make your screen black by pressing a key combination

https://blackscreen1.com/

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Oleg
Oleg

Written by Oleg

Creator of MeetingGlass.com - Video Meetings Through Virtual Frosted Glass.

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